Wednesday, February 01, 2006

Best Ever Ice-Cream

Ingredients (use vegan versions):

* 1 cup of frozen fruit, strawberries, peaches or blue berries
* 1 baggy of frozen sliced banana
* vegan maple syrup or natural sugar to taste
* soy or rice milk to constency preferred


Always freeze any left over peaches or bananas. Slice your bananas
before freezing. One banana to a baggy. Use a food processor for this
recipe, it makes it so creamy. If fruit doesn't want to blend, add
about 1/4 cup of your soy/rice milk at the beginning.

This is so easy and so yummy. Sometimes, I add wheat germ on the top
when I put the ice cream in bowls for a yummy crunch on top. This is
soooooo good. You will wonder why you ever ate that junk at the stores
that is filled with poison. If you thin this down, it makes a nice
shake also. The ice-cream recipe doesn't call for much of the milks.
Play with it, you'll know how much you will need as you learn to make
it. The bananas are your natural sweetener and creaminess in this.

Serves: 2 or 3

Preparation time: 5 to 10 minutes


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